A sense of humor – timely tuned – will help you weather any storm, but our emotions are not a laughing matter and require a serious look. Digging deeper, discovering insight, and growing is not always easy. Learn how to time your mood to be serious when needed and fun-loving when the wind blows that way. Virtual Visits are not only convenient but give you an extra layer of comfort and confidentiality.
A Burdened Mind is an Unproductive Mind
I became a therapist because I thrive on tuning in and connecting with others. I am passionate about it. You will find me intently listening to your story while I formulate ideas about how to dig deeper, helping you unearth insight and opportunities for growth.
My goal as your therapist is to help you untangle and create awareness around how your behavior patterns are intimately connected to your thoughts, emotions, and past experiences. I will help you look at your situation in a new light and treat yourself with more compassion.
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